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	<title>MarriedMeals.com &#187; Peppers</title>
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		<title>Peppers, Onions and Herbs Omelet</title>
		<link>http://marriedmeals.com/2009/05/peppers-onions-and-herbs-omelet/</link>
		<comments>http://marriedmeals.com/2009/05/peppers-onions-and-herbs-omelet/#comments</comments>
		<pubDate>Sun, 24 May 2009 14:32:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Onions and Herbs Omelet]]></category>
		<category><![CDATA[Peppers]]></category>

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		<description><![CDATA[
Cost: $4.00
Markets: No Frills
Ingredients Purchased in Bold: 

3 Eggs, beaten (add TBSP of cold water)

1/2 Orange bell pepper, diced
Equal parts red onion diced to orange bell pepper
2 Cloves of minced garlic
1 Pinch of dried oregano
1 Pinch of dried basil
1 tsp of balsamic vinegar
1 TBSP of EVO (to sauté the veggies)
1 TBSP of unsalted butter (for [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-205" title="egg" src="http://marriedmeals.com/wp-content/uploads/2009/05/egg.jpg" alt="egg" width="400" height="300" /></p>
<p><strong>Cost: </strong>$4.00<br />
<strong>Markets:</strong> No Frills</p>
<p><strong>Ingredients Purchased in Bold: </strong></p>
<ul>
<li><strong>3 Eggs, beaten (add TBSP of cold water)<br />
</strong></li>
<li><strong>1/2 Orange bell pepper, diced</strong></li>
<li>Equal parts red onion diced to orange bell pepper</li>
<li>2 Cloves of minced garlic</li>
<li>1 Pinch of dried oregano</li>
<li>1 Pinch of dried basil</li>
<li>1 tsp of balsamic vinegar</li>
<li>1 TBSP of EVO (to sauté the veggies)</li>
<li>1 TBSP of unsalted butter (for cooking the omelet)</li>
</ul>
<p><strong>Quickie Recipe</strong></p>
<p>Sauté veggies with garlic and herbs and set aside. <a href="http://www.culinaryseductions.com/recipes/food_for_the_morning_after/flawless_omelet.php#more">Go here for the perfect omelet method. </a>Before flipping the omlet add the balsamic vinegar to the veggies.</p>
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