Tandori Fish

Written by admin on June 15th, 2009

tand

Cost: $9 (CD)
Market: Longos
Notes: Any white fish will do. This is Haddock and it’s a delicious mild fish.

Ingredients Purchased in Bold:

  • 1 Pound of white fish fillet
  • 1 Small red onion, thin sliced
  • 2 Lemons, juice
  • 1/2 Cup of non-fat yogurt
  • 4 cloves of minced garlic
  • 1 TBSP of Cumin
  • 2 TBSP of Graham Marsala spice (get this at an ethnic market)
  • 1 TBSP of Turmeric
  • 1/2 TBSP of Paprika
  • 1 TBSP of Extra Virgin Olive oil
  • Salt and Pepper to taste

Quickie Recipe:

Combine all of the ingredients in a  bowl or bag and marinate for at least 4 hours. Place in an oven proof dish or cookie sheet and broil on high for 8 minutes per side.

  • Share/Save/Bookmark

Leave a Comment