
Cost: $9 (CD)
Market: Longos
Notes: Any white fish will do. This is Haddock and it’s a delicious mild fish.
Ingredients Purchased in Bold:
- 1 Pound of white fish fillet
- 1 Small red onion, thin sliced
- 2 Lemons, juice
- 1/2 Cup of non-fat yogurt
- 4 cloves of minced garlic
- 1 TBSP of Cumin
- 2 TBSP of Graham Marsala spice (get this at an ethnic market)
- 1 TBSP of Turmeric
- 1/2 TBSP of Paprika
- 1 TBSP of Extra Virgin Olive oil
- Salt and Pepper to taste
Quickie Recipe:
Combine all of the ingredients in a bowl or bag and marinate for at least 4 hours. Place in an oven proof dish or cookie sheet and broil on high for 8 minutes per side.