Cost: $5
Markets: Ambrosia, Sunny Supermarket, No Frills
Ingredients: PURCHASED INGREDIENTS
- 1 1/3 cup of quinoa
- 1 green zucchini
- 2 wee cartons of mushrooms
- 1 small packet of fresh sage
- 1 medium onion
- Some chicken stock
- Flat leaf parsley
- Chopped garlic
- Unsalted butter
- Olive oil
- Salt and Pepper
- Lemon
Quckie Recipe
Saute mushrooms and set aside. Saute chopped sage and garilic and set aside. Saute zucchini set aside. Saute onions until slightly brown in a pot. Add washed quinoa and cook like rice 2 parts liquid (chicken broth) to one part quinoa. Cook for 30 minutes until 90% of stock is absorbed. Add mushroms, sage, garlic and zucchini. Season and add parsley as garnish. You can add fresh lemon juice at this point as well.
