Cost $10.50 CD
Markets: Longos
Serves: 3 adults

Ingredients: Purchased

• 1 3-4 pound Chicken
• 1 Lemon, quartered
• 1 Handful of flat leaf parsley
• 2 Large sweet potatoes
• 1 small onion, small dice
  
• 1 Jalepeno, minced
• 2 -3 TBSP of Paprika
• 1-2 TBSP of Cumin
• 3 cloves of minced garlic
• 1 Orange, juice
• 1 Lime, Juice
  
• Extra virgin olive oil
• Season salt (for the chicken rub)
• Honey
• Salt and pepper to taste

Quickie Recipe

Go here to learn about the chicken cooking method. For the sweet potatoes. Peel potatoes and cut into cubes. In a hot pan saute onion, garlic and jalepeno for 2-3 minutes until slightly browned. Add potato,  spices and seasoning.  Cover and reduce to low for 25-30 minutes. Adjust seasoning and spices to taste. Add orange and lime juice. Optional honey add to taste.